Recipe: Appetizing Mango Habanero chicken wings

Mango Habanero chicken wings. Mango-Habanero Chicken Wings Mango-Habanero Chicken Wings. How to Make Mango-Habanero Chicken Wings - the Recipe Method. First, pat your chicken wings as dry as you can get them.

Toss to get them nice and coated. Get a taste of these sweet and spicy mango habanero chicken wings! They're baked (not fried!) and gluten-free! You can have Mango Habanero chicken wings using 15 ingredients and 10 steps. Here is how you achieve it.

Ingredients of Mango Habanero chicken wings

1. It's of Whole Chicken Wings.
2. You need of Ripe Mango.
3. You need of Habanero sauce.
4. It's of cayenne pepper.
5. You need of ground cumin.
6. It's of Paprika.
7. You need of Onion Powder.
8. Prepare of garlic powder.
9. It's of Apple cider vinegar.
10. Prepare of Clover honey.
11. Prepare of Knorr chicken flavor bouillon.
12. You need of fresh rosemary.
13. It's of salt.
14. You need of black pepper.
15. It's of water.

You won't even believe it considering how crispy they are from the oven. Perfect for an appetizer to share for game day or easy gluten-free entertaining! If there's one fruit I miss the most since starting keto, it's definitely mango! Get a taste of these sweet and spicy mango habanero chicken wings.

Mango Habanero chicken wings instructions

1. If necessary, wash and/or thaw chicken wings and set aside..
2. Remove the mango pulp by making two parallel cuts along the mango seed. Then peel the mango and the pulp comes off easily. Cut into smaller cubes..
3. Blend all ingredients together, except for the Chicken Wings, in a blender. Adjust salt as necessary, depending on sweetness of the mango. Next, choose a cooking method from below..
4. Method 1: Marinate wings in sauce by placing 1/2 of the sauce mixture and the wings in a container and let sit in refrigerator for at least 3 hours. (for best results leave overnight) Save the remaining 1/2 of sauce mix. Proceed to step 6..
5. Method 2: Fry wings slightly in a pan. Use butter for best taste or olive oil for a healthier alternative. You want the outside of the wings to brown slightly but you don't want the wings to cook all the way through. Use medium-high fire. Then put wings in an oven safe container and brush in 1/2 sauce mixture. Proceed to step 6..
6. Preheat oven at 400°F and place wings and 1/2 mango sauce in an oven safe dish. Bake for 30 minutes..
7. Take wings out after 30 mins. Remove the "juice" released by the Chicken with a spoon..
8. Turn wings over. Smother wings with the remaining 1/2 mixture..
9. Put back in the oven for about 15-30 mins. Check wings using a fork after 15 minutes. Aim for juicy and tender. The outside should become glazed with the mango sauce..
10. Remove from oven and enjoy while still hot. Scoop some of the mango Habanero sauce from the dish on top of the wings if you wish..

They are low carb, gluten free and sugar free, too! Line a large baking sheet with a cooling rack on top. Place the chicken wings into a large bowl and season with salt, seasoned salt, pepper, and smoked paprika. Turn heat to low and add Tabasco sauce, corn syrup and habanero sauce. Upgrade your next game day with this tangy, spicy chicken wings recipe.