Mike's Low Carb/Calorie Vegetable Beef Soup. Chop all vegetables, add all canned goods [drain those that should be] and place in a very large pot. Bring to a boil and reduce heat to simmer. Great recipe for Mike's Low Carb/Calorie Vegetable Beef Soup.
Put beef, chopped onion, garlic, bay leaf and water in soup pot; cook until beef is tender. Cook until all vegetables are done, add salt & pepper to taste if needed. Submit a Recipe Correction This Low-Carb Slow-Cooker Vegetable Beef Soup is loaded with chunks of tender beef, tomatoes, carrots, and onions. You can cook Mike's Low Carb/Calorie Vegetable Beef Soup using 36 ingredients and 4 steps. Here is how you achieve it.
Ingredients of Mike's Low Carb/Calorie Vegetable Beef Soup
- Prepare of ● For The Proteins [you can also use chicken or seafood].
- You need 2 Pounds of 80/20 Lean Ground Beef.
- Prepare of ● For The Vegetables Seasonings & Broth.
- Prepare 6 (32 oz) of Boxes Beef Broth.
- It's 1 Box of Thick Sliced Mushrooms.
- Prepare 4 of Medium White Onions.
- You need 1 of Small Head Broccoli.
- It's 4 Cups of Sliced Cabbage.
- It's 1 Cup of Sliced Carrots.
- It's 1.5 Cups of Sliced Celery.
- You need 1 of LG Green Bell Pepper [deseeded].
- Prepare 1 of Medium Red Bell Pepper [deseeded].
- You need 1 of Medium Yellow Bell Pepper [deseeded].
- You need 1 of Medium Orange Bell Pepper [deseeded].
- It's 8 Cloves of Chopped Garlic.
- You need 1 Bunch of Leaves Cilantro.
- You need 1/2 Bunch of Leaves Parsley.
- It's 1 (8 oz) of Can Spinach.
- Prepare 1/2 Cup of Of Your Favorite Red Salsa Sauce [low sugar].
- Prepare 2 (4 oz) of Cans Diced Green Chilies.
- Prepare 2 Cans of Diced Tomatoes.
- It's 1 Can of ROTELL [with chilies].
- Prepare 2 Cans of Green Beans [drained].
- You need 1 Can of Asparagus [drained].
- Prepare 1 Can of Artichokes [drained].
- It's 1/8 Cup of Fresh Basil Leaves.
- Prepare 1 tbsp of Italian Seasoning.
- You need 1/2 tsp of Crushed Bay Leaves.
- You need 1 tsp of Red Pepper Flakes.
- Prepare 1 tbsp of Fresh Ground Black Pepper.
- It's 2 tbsp of Maggi Chicken Boullion Powder [or more to taste].
- It's 2 tbsp of Liquid Beef Boullion.
- It's 1 tbsp of Worshestershire Sauce.
- It's 2 tbsp of Liquid Beef Boullion.
- It's 1 tbsp of Granulated Garlic Powder [add last].
- It's 1 tbsp of Granulated Onion Powder [add last].
Celeriac shines as a low-carb substitute for potatoes. The broth is scented with garlic, rosemary, and thyme. Rich morsels of bacon add even more flavor and smokey goodness. Easy, quick and good for you soup.
Mike's Low Carb/Calorie Vegetable Beef Soup instructions
- Brown your beef in a large pot. Drain any grease if needed..
- Add everything in the Vegetables Seasonings & Broth section to your pot and bring to a simmer.
- Simmer for 30+ minutes. Or, until your carrots have fully softened..
- Serve piping hot and garnish with fresh parsley. Enjoy!.
This recipe is actually from a WW website; but for my low carb diet I added some lean ground beef and made some other adaptions. If you are watching your sodium intake, use low sodium broth and no added salt tomatoes. This low calorie and low carb vegetable soup is my super tasty version of that cabbage soup everyone makes. It's full of flavor, healthy vegetables and easy to freeze. You might also like this low carb taco soup!