Fat Burning Cabbage Soup. Unlike other cabbage soup recipes out there, this one is unique because it does not involve tomatoes, which can be high in sugar in large amounts and cause insulin levels to spike — something that is considered if one is a diabetic. The best part is that you can make it completely your own. This diet is derived from one given at the Sacred Heart Memorial Hospital for overweight heart patients to lose weight rapidly, usually before surgery. and by Ed Kasper L.
All the veggies and ingredients are common, everyday items. Making your own Lipton Onion Soup Mix saves a bit of money, and also allows you to easily customize the quality or type of ingredients in the soup. View full nutritional breakdown of Cabbage Fat Burning Soup - "The Orginal" calories by ingredient. You can cook Fat Burning Cabbage Soup using 11 ingredients and 2 steps. Here is how you achieve that.
Ingredients of Fat Burning Cabbage Soup
- Prepare 5 medium of carrots, chopped.
- You need 3 medium of onions, chopped.
- You need 10 stick of celery, chopped.
- You need 2 medium of green bellpeppers, chopped.
- It's 1 large of head of cabbage, chopped.
- Prepare 2 can of diced tomatoes, with juice.
- You need 1 can of beef broth.
- It's 1 envelope of dry onion soup mix.
- Prepare 2 quart of tomato juice, such as v-8.
- Prepare 1 can of cut green beans.
- You need 1 dash of worcestershire sauce.
Submitted by: MRSDUDLEY Introduction This is the original, tried and true recipe. Many alterations could be made to this soup, and it would be just as healthy and delicious. Feel free to play around with it. Cabbage is the most healthiest vegetable that is rich in vitamin C and full of fiber.
Fat Burning Cabbage Soup instructions
- Put all ingredients in a large pot. Bring to a boil, reduce heat and simmer for at least 45 min. The longer it simmers, the better the flavor!!.
- Can keep in the fridge for about 10 days. Also, I like to freeze individual portions in freezer bags, so I can just heat it up when I'm ready..
Fiber not only helps in feeling fuller but also this diet gives your body a break from all usual processed. Proponents of the cabbage soup diet say it's a good way to quickly lose a few pounds. You may lose weight on the diet because it drastically limits calories. But it is not only fat that you'll lose. Any weight that you lose is likely to be a combination of water and fat, and may even include muscle.