Moroccan Chickpea & Potato Soup. In a Dutch oven, heat oil over medium-high heat. Heat a large skillet over medium-high heat. Add oil to pan; swirl to coat.
This spicy stew was the main dish at our family's Christmas Eve dinner. The guests, including three vegetarians, were thrilled with the abundance of squash, potatoes, tomatoes and onion. —Cindy Beberman, Orland Park, Illinois. Moroccan Chickpea Stew Recipe photo by Taste of Home. You can cook Moroccan Chickpea & Potato Soup using 11 ingredients and 3 steps. Here is how you cook it.
Ingredients of Moroccan Chickpea & Potato Soup
- It's 1 cup of chickpeas, soaked.
- You need 1 cup of potatoes, cut into cubes.
- Prepare 1/2 cup of parsley, minced.
- It's 1/2 cup of onions, grated.
- Prepare 8 cups of beef broth.
- Prepare 3 teaspoons of olive oil.
- You need 1/4 cup of lemon juice.
- Prepare 1/4 teaspoon of black pepper.
- It's 1 tablespoon of tomato paste.
- It's 1/2 teaspoon of saffron.
- It's of salt.
Couscous and chickpeas form the base of this Moroccan vegetarian and vegan pilaf or salad. A hearty variety of spices, including ginger, paprika and allspice, give this Moroccan couscous recipe it's unique flavor, and the lovely textures and flavors of the other ingredients, including sweet potato, zucchini, chickpeas and bell peppers, pine nuts and raisins, balance out the simplicity of the. Moroccan-spiced chickpeas simmered in sauce fire-roasted tomatoes. Couscous, cooked and fluffed to perfection, or our old standby quinoa, depending on your clean eating goals (I'm kind of over quinoa at the moment, so couscous did the trick beautifully for me).
Moroccan Chickpea & Potato Soup instructions
- Drain the chickpeas and place in a saucepan with the parsley, onions, beef broth, black pepper and a pinch of salt. Cook over low heat for 1 hour..
- Then add the tomato paste and let the mixture boil for another hour. Then add in the potatoes and continue cooking for an additional 30minutes..
- Finally add the lemon juice and salt to taste. Serve the soup warm..
Cucumber salad aka cucumbers, some lemon juice, olive oil, and herbs to the max. Chickpeas should be just covered with liquid. If level is shy, add some water so the chickpeas are just covered. Vegan Moroccan chickpea skillet is freezer-friendly and perfect for meal prep! With chickpeas, sweet potatoes and spicy Moroccan seasoning.