Recipe: Delicious Steak and Black Bean Soup

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Steak and Black Bean Soup. Black Bean and Steak Soup is one of my favorite soup recipes. It's so hearty and filling and just down right delicious. In a skillet over medium heat, cook beef until no longer pink; drain.

Steak and Black Bean Soup Great recipe for Steak and Black Bean Soup. I found this recipe while trying to find Paleo friendly food. It immediately became a family favorite! You can have Steak and Black Bean Soup using 10 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Steak and Black Bean Soup

  1. It's 1 lb of steak cut into bit size pieces.
  2. You need 1 tsp of ground cumin.
  3. Prepare 1 tsp of garlic powder.
  4. Prepare 1/2 tsp of salt.
  5. Prepare 1/2 tsp of black pepper.
  6. It's 1/2 tsp of onion powder.
  7. Prepare 2 tbsp of olive oil.
  8. Prepare 2 can of black beans.
  9. You need 2 clove of garlic (minced or chopped).
  10. It's 1 can of beef stock.

This recipe serves four, but I usually increase it to serve eight. The spicy black bean soup is a popular item on the Lone Star menu. Here's a way to make a version of your own that can be served as an appetizer or as a meal in itself. It's great with a garnish of freshly diced red onion, jalapenos, and sour cream on top.

Steak and Black Bean Soup step by step

  1. Mix dry seasonings and meat together in a large ziplock bag. Shake well until meat is well coated with seasonings..
  2. Heat the oil in a medium saucepan. Sear the seasoned meat in the oil. Add the black beans, minced garlic, and beef stock..
  3. Cook the soup for about 10 to 15 minutes. Serve with sour cream and shredded cheese..

Source: Top Secret Restaurant Recipes by Todd Wilbur. Cuban black bean soup ranks with France's steak frites and Italy's spaghetti with red sauce as a national obsession. It is a touchstone dish of the Caribbean. Usually made from dried beans (and definitely worth the extra time when you have it), the dish can nonetheless be adapted to a streamlined model with canned beans. Season steak with salt and pepper.