Oven baked chicken, rainbow slaw, sticky wedges, charred corn. But we're still getting gorgeous, juicy chicken and melt in your mouth with a crispy outside. My oven fried chicken comes with three fab sides. A rainbow slaw, sticky wedges and charred corn.
If you've never jointed a chicken before give it a go. My oven fried chicken comes with free fat sides, a rainbow slaw, sticky wedges and charred corn. It all starts down here with the whole chicken. You can cook Oven baked chicken, rainbow slaw, sticky wedges, charred corn using 15 ingredients and 7 steps. Here is how you achieve that.
Ingredients of Oven baked chicken, rainbow slaw, sticky wedges, charred corn
- It's 1 of random chicken - legs, drums, breast etc - 14 pieces for 4 ppl, in tray and seasoned w s&p and lots of Cajun spices.
- You need 1 tbsp of corn meal.
- It's 2 clove of garlic.
- You need 1 as needed of olive oil.
- You need 4 of sweet potatoes, each cut in to 6 chips.
- You need 1 as needed of garlic, salt, pepper, Rosemary and oil, w stale bread and blend to crumbs.
- You need 1/2 of Apple shredded.
- You need 1 of onion shredded.
- It's 2 of carrots shredded.
- It's 1 of white cabbage shredded.
- It's 1/4 of red cabbage shredded.
- Prepare 4 of halved sweetcorns.
- It's 1 of lemon, peel of.
- Prepare 1 of mint or parsley.
- Prepare 1 of yoghurt, mustard, vinegar.
First of all, we're gonna whip off the legs. If you've never jointed a chicken before give it a go. All you need is a big sharp knife and it's super simple and fun to break down. While the wedges are baking, drain the sweetcorn.
Oven baked chicken, rainbow slaw, sticky wedges, charred corn instructions
- Rub chicken with seasoning, garlic, spices and oil and corn flour til coated.
- Add potatoes to pan, salt and pepper and olive oil and corn meal.
- Add chicken to bottom of oven and chips to middle, 20 mins at 190 C.
- 2 -3 tables flour, add a little water to make a paste, use to stick breadcrumbs to chicken. return to tray back in oven for 40 mins.
- Mix slaw with dressing made of 3 tables yoghurt, s&p, good teaspoon mustard, 1-2 tsp ww vinegar, splash olive oil. add small handful of fresh mint or parsley.
- Put corn to char on griddle.
- Add lemon peel to jug w table spoon fine sugar, squeeze in juice and add in whole lemon. any mint? top with ice and fill w water. mix.
Place your hand flat on top of a chicken breast and use a sharp knife to slice through horizontally to make two thin steaks. Instead of deep frying Jamie oven bakes the chicken creating the perfect crispy coating with rosemary spiked breadcrumbs. Served alongside sticky sweet potato wedges, chargrilled sweetcorn and a rainbow slaw this fast food feast is a sure fire winner. Serve hot sprinkled with toasted sesame seeds and the Asian slaw on the side. I'm Tieghan, and I'm all about living life simply, eating seasonally, and using whole foods.