tuscan vegetable soup. Simmer a pot of Ellie Krieger's healthy Tuscan Vegetable Soup recipe from Food Network, a classic vegetable soup loaded with zucchini, beans, tomatoes and more. Heat olive oil in large, nonstick saucepan over medium heat. Stir in the cabbage pieces, the canned, stewed tomato (including liquid.
There are tons of nutrients packed inside this italian-style recipe. Six vegetable varieties - plus cannellini beans - makes it an excellent source of fiber, vitamins A and C, and a good source of protein and minerals. Heat the olive oil in a large sauce pan over medium high heat. You can have tuscan vegetable soup using 11 ingredients and 4 steps. Here is how you cook that.
Ingredients of tuscan vegetable soup
- You need 15 oz of cannellini white beans.
- Prepare 1 tbsp of olive oil.
- Prepare 1 medium of carrot.
- You need 1 small of zucchini.
- It's 2 medium of celery.
- You need 1 clove of garlic.
- Prepare 1 pinch of thyme.
- Prepare 4 cup of low sodium chicken broth.
- It's 14 oz of diced tomatoes.
- It's 2 oz of baby spinach.
- It's 1/3 cup of grated parmesan.
Add the carrots, sweet potato, onion, and celery. In a small bowl, mash half of the beans with the back of a spoon; set aside. Heat oil in a medium-sized soup pot over medium-high heat. Place the toasted bread in two soup bowls.
tuscan vegetable soup instructions
- in a small bowl mash half of beans set aside.
- heat oil & veggies in large soup pot for 5 minutes..
- add broth & tomatoes bring to boil.
- add mashed & whole beans & spinach leaves & cook until spinach is wilted about 3 minutes more..
Drizzle with extra-virgin olive oil and stir to coat. One of the great things about this soup is that you probably have all of the ingredients in your refrigerator and pantry, yet this Tuscan Vegetable Soup is not the typical go-to soup like a chicken noodle soup (although our family LOVES chicken noodle soup). This Tuscan soup is a unique soup full of different flavor. Ribollita, a hearty Tuscan vegetable soup made with cannellini beans, cavolo nero, bread, potatoes and garlic it's packed full of nutrition and flavour. A great recipe for chilly winter evenings!