Super Delicious Healthier Italian Dinner. From easy eggplant Parmesan to healthy lasagna (and even a copycat Olive Garden salad), these healthy Italian recipes use ingredient swaps to lighten up your favorite dishes. In this healthier version of the quintessential Italian dish, skinless chicken breasts are cooked to perfection in an appetizing tomato sauce flavored with onions, peppers, mushrooms and white wine. Plus, we've made a few simple changes to help make this yummy dish good for you too!
This chicken is delicious, fresh, flavorable, light and extremely easy to make. Perfect for a weeknight dinner or even lunch and enjoy it salad. If you will be running short of time, you can prep the bruschetta toppings the night before which actually allows the flavors to blend and marinate. You can cook Super Delicious Healthier Italian Dinner using 11 ingredients and 6 steps. Here is how you achieve it.
Ingredients of Super Delicious Healthier Italian Dinner
- It's 2 of Chicken breasts cut into pieces.
- You need 2 medium of zucchinis spiralized into noodles.
- Prepare 1 medium of onion chopped.
- It's 1 cup of chopped mushrooms.
- Prepare 1/2 cup of artichoke hearts chopped.
- You need 4 each of sundried tomatoes chopped.
- Prepare 1/2 cup of grated parmesan cheese.
- Prepare 3 tbsp of Butter or margarine.
- You need 2 tbsp of olive oil, extra virgin.
- You need of salt and pepper.
- Prepare of garlic powder.
One of our favorite comfort food dinners is spaghetti and meatballs. We're crazy about this lightened-up, healthier version featuring so many veggies. The same beloved flavors with more nutritious ingredients! — Courtney Stultz, Weir, Kansas Super-Healthy Weeknight Dinners Super-Healthy Weeknight Dinners. Get all the delicious flavors of sushi without the time-consuming rolling with this quick grain bowl recipe.
Super Delicious Healthier Italian Dinner instructions
- Cook chicken with a little olive oil then season with garlic and set aside.
- Sautee mushrooms and onions in olive oil until well cooked then add the artichoke hearts and sundried tomatoes. Season again with garlic..
- Add chicken and veggies into your zucchini noodles and stir..
- put all ingredients back into the pan. add the butter and parmesan cheese and heat on low until your meal is hot..
- Add salt and pepper to your liking and serve!.
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