Spinach & Artichoke Dip. Overview Information Spinach is a vegetable. The leaves are used for food and to make medicine. Spinach is used for obesity, memory and thinking skills (cognitive function), fatigue, cancer, and.
Spinach (Spinacia oleracea) is a leafy green flowering plant native to central and western Asia. It is of the order Caryophyllales, family Amaranthaceae, subfamily Chenopodioideae. Its leaves are a common edible vegetable consumed either fresh, or after storage using preservation techniques by canning, freezing, or dehydration. You can have Spinach & Artichoke Dip using 8 ingredients and 7 steps. Here is how you achieve it.
Ingredients of Spinach & Artichoke Dip
- Prepare 20 oz of spinach.
- You need 24 oz of artichoke hearts.
- It's 12 oz of cream cheese.
- It's 2 tbsp of olive oil.
- You need 1 large of tostitos scoop chips.
- It's 10 clove of garlic.
- You need 1 cup of sour cream.
- It's 3 cup of shredded cheese.
It may be eaten cooked or raw, and the taste differs considerably. Spinach salads, dips, quiches, casseroles, and sides. Get tons of top recipes starring this sensational super food. Spinach is an excellent source of many vitamins and minerals, including ():Vitamin A.
Spinach & Artichoke Dip instructions
- Chop spinach, artichoke hearts, and garlic..
- Add olive oil to pan and heat up..
- Add chopped garlic and cook until brown..
- Mix in spinach and artichoke hearts, cook for ten minutes..
- Add in sour cream and cream cheese and mix until creamy..
- Pour and mix in shredded cheese of your choice until melted..
- Serve with Tostito Scoops as a snack or appetizer..
Spinach is high in carotenoids, which your body can turn into vitamin A. Spinach is notoriously nutritious and delicious too, so we've gathered our most-popular spinach recipes to round out your repertoire. Spinach is an annual, so once it's done producing leaves, you'll want to pull up the stalks and toss them in the compost. Spinach can actually be planted for two crops a season in most areas-one in the spring, and one in late summer/early fall. When the days start to cool off a little, try planting new seeds for a fall harvest!