Tuna bean corn salad. Tuna, Black Bean and Sweet Corn Salad. Make it a day ahead and stir in the cilantro an hour or so before serving. In a large bowl, mix the tuna lightly with the sweetcorn, onion and kidney beans.
Drizzle over the olive oil and lemon juice. Black Bean and Corn Tuna Salad. Combine all with the seasoned mayo. You can have Tuna bean corn salad using 4 ingredients and 2 steps. Here is how you achieve that.
Ingredients of Tuna bean corn salad
- Prepare 1 can of Black beans.
- You need 1 can of Corn.
- It's 2 tsp of Balsamic Vinegar.
- You need 1 can of Tuna chunks in water.
Note: you can adjust the Creole seasoning to your taste! It's different than the tuna salad that you might be accustomed to piling on your sandwich; this one has no mayo. No, this one features olive oil and a touch of lemon juice backed by sweet corn, black olives, and bright green onions. Place corn in a heatproof bowl and cover with boiling water.
Tuna bean corn salad step by step
- Drain and rinse canned beans, corn and tuna..
- Mix all ingredients in a bowl and drizzle with balsamic vinager. Store in the fridge(flavours are more distributed) or serve immediately..
Combine corn, black beans, rocket, tomatoes, cucumber, capsicum, radishes, tuna and coriander in a large bowl. Whisk lime juice, olive oil and chilli powder in a small bowl. Add dressing to salad and toss to. I liked the addition of the pasta to this tuna salad but the ratio of tuna to pasta was off for us. In a medium bowl or salad bowl, combine the tuna, beans, onions, sage, and parsley.