Recipe: Tasty bean salad

bean salad. This salad recipe is great for summer picnics. It's delicious, quick, and easy to make. You can substitute the variety of beans in this recipe with other types and still have a great bean salad.

Bean salad is the perfect party food. Choose among our most popular renditions for your next picnic or potluck. Canned beans make this colorful salad hearty.and bottled Italian dressing is an easy and tasty. You can cook bean salad using 11 ingredients and 2 steps. Here is how you achieve that.

Ingredients of bean salad

1. You need 1 can of Black beans.
2. You need 1 can of Dark red kidney beans.
3. You need 1 can of Garbanzo beans.
4. Prepare 1 can of Pinto beans.
5. Prepare 10 oz of frozen corn kernels, thawed.
6. It's 1 tbsp of Vegetable oil.
7. It's 1 tsp of cumin.
8. You need 2 tbsp of Chili powder.
9. It's 1 tsp of Lime juice.
10. You need 8 oz of Jar chunky salsa.
11. You need 1 pinch of Dried parsley.

Tropical Fusion Salad with Spicy Tortilla Ribbons Fresh fruits and veggies pair up for a fantastic summer salad that's savory, sweet and. Find healthy, delicious bean salad recipes including black bean, green bean and three bean salad. Healthier recipes, from the food and nutrition experts at EatingWell. A homemade basil vinaigrette brightens up canned beans and fresh vegetables for a deliciously healthy addition to grilled chicken.

bean salad instructions

1. Pour beans into a colander, and rinse under running water..
2. In a large mixing bowl, mix beans and corn together with oil, cumin, chili powder, lime juice, and salsa. Sprinkle with parsley, cover, and chill..

I'm always looking for new bean recipes, they're the most under-utilized super foods out there. Add the dressing to the beans. This version starts with canned beans for an easy make ahead salad. Drain beans and place in a bowl with green pepper and onion. Pour dressing over the beans and refrigerate.