How to Cook Yummy Fresh Kale Salad

American Food With New Recipes, fresh from mommy.

Fresh Kale Salad. Hale and hearty, this kale salad is a powerhouse of nutrients that is very easy to eat! The salad bursts with the flavor of mandarin oranges, sweet and tart strawberries, and has a pleasant poppy seed dressing. Remove stems from each leaf of kale.

Fresh Kale Salad Add dressing and toss until well coated. This fresh, zingy salad is super easy and always a crowd-pleaser! The sliced strawberries and fresh mint give it an extra summery feel, and crumbled bacon and toasted almonds add the perfect amount of crunch. —Luanne Asta, East Hampton, New York This easy kale salad features fresh veggies and a super simple homemade lemon dressing, making it perfect as a healthy side dish or light lunch! You can have Fresh Kale Salad using 9 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Fresh Kale Salad

  1. It's of handfuls Kale (finely chop just the leaves).
  2. It's of ☆Lemon juice.
  3. Prepare of ☆Salt.
  4. You need of ☆Olive oil.
  5. It's of ★Lemon juice.
  6. It's of ★Orange marmalade.
  7. You need of rather large amount ★Black pepper.
  8. Prepare of ★Olive oil.
  9. You need of Sunflower seeds.

It is definitely one of my very favorite kale salad recipes! Here we're making a quick and easy kale salad recipe, perfect for the weather we've been having lately! The Spruce / Emily Hawkes Decadent fresh figs are the star of this insanely nutritious kale salad that you'll be proud to serve at your dinner parties, holiday meals, and picnics alike. Whisk lemon juice, canola oil, olive oil, sugar, salt, and black pepper in a large bowl.

Fresh Kale Salad instructions

  1. Remove the leaves from the hard stems of the stem, finely chop, and put in a bowl..
  2. Add the ☆ ingredients to Step 1 and use your hands to mix together well. Let sit for about 3 minutes and let the kale soften..
  3. Use a whisk to mix together the ★ ingredients. Lightly toast the sunflower seeds in a frying pan, then finely chop..
  4. Mix Steps 2 and 3 together to finish..
  5. Don't throw away the kale stems, use them in this recipe!..

Add kale, tomato, sunflower seeds, and cranberries; toss to combine. Gluten free "OMG this is the second kale salad recipe I've tried from this blog and I think I had a new favourite vegetable! This is the perfect blend of crunchy, sweet, tart! Thanks for yet another awesome recipe (that my meat eating husband will even eat!) P. In large serving bowl, add the kale, half of lemon juice, a drizzle of oil and a little kosher salt.