Easy Grilled Chicken Tenders Rolled with Seaweed. Fire up the BBQ (or your oven broiler) to make these easy grilled chicken strips. This recipe skips the breading and frying, marinating the meat in store-bought Caesar salad dressing instead, for a lighter, low-carb chicken strip that doesn't skimp on juiciness or taste. Use to top salads, or serve with boiled potatoes and a side green veg for a complete.
The chicken can also be broiled in the oven. The chicken tenders are flavored nicely with a Caesar dressing marinade and some simple seasonings. Add the chicken to the bag, seal it up and turn to coat. You can cook Easy Grilled Chicken Tenders Rolled with Seaweed using 8 ingredients and 8 steps. Here is how you achieve that.
Ingredients of Easy Grilled Chicken Tenders Rolled with Seaweed
- Prepare of Chicken tenders.
- Prepare of Salt.
- Prepare of Pepper.
- It's of Soy sauce.
- Prepare of Wasabi.
- Prepare of sheet Nori seaweed.
- It's of Vegetable oil.
- You need of Sake.
Eye it to make sure every inch of the chicken is thoroughly covered. When the chicken is done marinating, it's time to get cooking. Bring a pot of salted water to a. These grilled chicken tenders are marinated in lemon, garlic, herbs and olive oil, then grilled to golden brown perfection.
Easy Grilled Chicken Tenders Rolled with Seaweed instructions
- Season the chicken with salt and pepper..
- Thinly spread vegetable oil on a skillet and saute the chicken..
- Add the sake and steam the chicken..
- Cook until golden brown..
- Drizzle the soy sauce and grill until the soy sauce is aromatic. Do not let the sauce burn!.
- When it's done, spread wasabi on one side of the chicken. Not too much..
- Cut into 3 pieces..
- Cut a sheet of nori seaweed and wrap the chicken pieces. Easy!.
The ultimate easy main course for summer time! Chicken tenders are inexpensive, quick cooking and are perfect to toss on the grill. Spread out the seasoned chicken tenders on the baking pan, leaving space in between each tender. Add a couple ounces of water to the baking pan. Place the chicken in a large resealable plastic bag; add remaining marinade.