Recipe: Appetizing Healthy Strawberry & Blueberry Oatmeal Protein Bar

Healthy Strawberry & Blueberry Oatmeal Protein Bar. Healthy Strawberry-Rhubarb Recipes Strawberries and rhubarb are a match made in heaven and classic combination for pies, cakes and fruit bars. From breakfasts and brunches to seasonal desserts, these fresh strawberry recipes will be a guaranteed crowd-pleaser! The meringue slowly bakes to achieve a crackly crust and an irresistibly soft, melt-in-your-mouth interior texture somewhere between a marshmallow and.

The heart-shaped silhouette of the strawberry is the first clue that this fruit is good for you. These potent little packages protect your heart, increase HDL (good) cholesterol, lower your blood. Fresh strawberries, whole grain oats, and crunchy almonds make this Healthy Strawberry Crisp an easy make ahead breakfast or low calorie dessert to enjoy all summer long! You can cook Healthy Strawberry & Blueberry Oatmeal Protein Bar using 17 ingredients and 5 steps. Here is how you cook it.

Ingredients of Healthy Strawberry & Blueberry Oatmeal Protein Bar

1. Prepare of FILLING.
2. You need of strawberries (frozen or fresh).
3. You need of blueberries (frozen or fresh).
4. You need of lemon juice.
5. Prepare of corn starch.
6. It's of Truvia Baking Blend.
7. You need of CRUST/TOPPING.
8. It's of old fashion oats.
9. You need of oat flour or Almond mill.
10. It's of cinnamon.
11. You need of coconut oil.
12. You need of Almond milk.
13. It's of egg whites.
14. You need of salt.
15. You need of Truvia Baking Blend.
16. You need of scoop of strawberry protein (GNC Pro Performance Amplified Wheybolic Extreme 60).
17. You need of vanilla extract.

It's gluten-free, contains no refined sugar, and uses simple, real food ingredients that you can feel good about feeding your family! This recipe is a good building block for a pretty darn good strawberry milkshake even without ice cream. By itself the recipe tastes dull and just like milk with a hint of vanilla but bitterness from the honey. She's lean, she's mean and she doesn't require an ice cream machine.

Healthy Strawberry & Blueberry Oatmeal Protein Bar instructions

1. Assemble all ingredients. Preh oven to 325º..
2. Place oats, flour, cinnamon, coconut oil, salt, vanilla, Truvia, protein, egg whites and Almond milk in a mixing bowl, mix at low speed for 1 minute..
3. Divide crust in half. Grease a 13x9 baking pan. Press one half of the crust mixture into the bottom of the pan..
4. For the filling; blend strawberries, blueberries, Truvia, lemon juice and corn starch until pureed. Spread over oat mixture..
5. For topping, add remaining crust mixture. Bake for 35-40 minutes until golden brown..

Strawberry oatmeal bars are a healthier fruit dessert, made with fresh strawberries, whole grain butter crumb topping, and a lightly sweetened vanilla glaze. The recipe I've included for this strawberry smoothie is a basic one — why complicate things unnecessarily? But I've also included lots of options in the variations below to boost the protein and fiber and add in all kinds of important vitamins and nutrients if you want to make an even healthier treat for yourself or the kiddos. The consistency was light, the sweetness spot-on, and the strawberry flavor was just right also. Like I mentioned, this healthy frozen strawberry dessert recipe is really close to my heart as it happens to be what my brother and I requested for our birthday "cake" (we're twins, so our birthday was always the same day) EVERY SINGLE YEAR when we were wee little kidlets.