Recipe: Delicious Vickys Blueberry-Oatmeal Smoothie Bowl, GF DF EF SF NF

American Food With New Recipes, fresh from mommy.

Vickys Blueberry-Oatmeal Smoothie Bowl, GF DF EF SF NF. Vickys Banana & Almond (Or not!) Smoothie, GF DF EF SF NF. Here is how you achieve it. Ingredients of Vickys Banana & Almond (Or not!) Smoothie, GF DF EF SF NF You need […] Vickys Maple Oat Ice Cream, GF DF EF SF NF..

Vickys Blueberry-Oatmeal Smoothie Bowl, GF DF EF SF NF Put the flax mixture in a bowl with the mashed bananas, maple syrup, baking powder, vanilla and milk, stir. Vickys Whipped Coconut Cream, GF DF EF SF NF. Drain the liquid out - don't throw it out, you can put it in a smoothie or something - and scrape the cream into the cold mixing bowl. You can have Vickys Blueberry-Oatmeal Smoothie Bowl, GF DF EF SF NF using 7 ingredients and 5 steps. Here is how you cook that.

Ingredients of Vickys Blueberry-Oatmeal Smoothie Bowl, GF DF EF SF NF

  1. It's of gluten-free rolled oats.
  2. It's of blueberries.
  3. You need of strawberries, hulled & chopped, save 2 for garnish.
  4. You need of banana, peeled & chopped.
  5. Prepare of light coconut milk.
  6. You need of maple syrup / honey / agave nectar plus extra for serving.
  7. It's of vanilla extract.

Use a whisk, manual or electric, and whip the cream until it gets a bit fluffier. Frozen kiwis, yoghurt and honey, blitzed together and topped with pomegranate pearls, granola, chia seeds and. Gluten and Dairy Free Pear & Blueberry Smoothie Bowl Vicky@Jacks Free-From Cookbook. It works best well ripened in this recipe so if you've any lying around going soft, use them up here!.

Vickys Blueberry-Oatmeal Smoothie Bowl, GF DF EF SF NF step by step

  1. Put the oats in a bowl, cover with boiling water and let stand 5 minutes.
  2. Rinse and drain over a sieve and let cool.
  3. Throw into a blender with the blueberries (reserve a handful for garnish), strawberries, banana, coconut milk, syrup / honey and vanilla.
  4. Puree smooth.
  5. Pour into serving bowls and top with the reserved blueberries and sliced strawberries. Add some toasted, flaked almonds if you can tolerate nuts.

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